What does 'high performance' truly mean for you?

Explore beyond the boundaries of work or fitness and discover your blueprint for success, happiness, and balance with expert-guided life coaching.

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How I Work With Clients

Are you tired of being held back by limitations and settling for a mediocre life? It's time to take control and design a life filled with purpose and passion. Life coaching isn't just about feeling good temporarily; it is about igniting transformative change that will impact your future. With a powerful vision and effective strategies, you can break through the mental barriers holding you back and turn your goals into a reality. So, are you ready to take the first step towards your success story?

Ways to work together:

  • 1-1 Coaching Mentorship

  • 30-Day Voxer Coaching

  • Deep Dive Session

  • Group Online Program

A key to transforming your life is balancing your masculine and feminine energy. These energies have nothing to do with gender; we all have both energies. Balancing your high-performance energy will create more joy and fulfillment, allowing you to be more present with time to enjoy it all — professionally and personally!

Take this short quiz to discover your predominant energy.

The Power of Energies:
Being and Doing

Melanie Shmois, Transformational Life Coach for Elite Performers

Hi, I’m Melanie,

I’m a Certified Life, Weight Loss, and Intuitive Coach offering transformational coaching services for high-performers, executives, athletes, and those seeking direction. I can help you master your emotional intelligence and unlock the personal power to lead a happier and more fulfilling life.

If you’re like most high-performers, your personal life took a backseat once your career started to grow. But you don’t settle for mediocrity at work — why are you settling for mediocre results in your personal life?

Like fire and water - learning to balance your masculine and feminine energies

Bringing together logic + intuition through thought work and energetics.
Like fire [power] and water [flow], the ideal balance makes your external reality match your internal feelings.

My Clients Say:

“Thank you, Melanie, our sessions really made a huge difference in the way I see myself and the big relationships in my life. You asked all the right questions and pushed me outside my comfort zone. I can’t thank you enough.”

~ Heidi M

“Working with Melanie challenged me to get uncomfortable—but not in the way I expected. The focus was inward instead of outward. I’m a guy who is not very emotionally tuned into himself. Learning the practice of getting in touch with my emotions and thoughts was the most surprising and interesting part. The process has helped me be more open to tools like meditation and journaling.”

~ Konner

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