Take Courage in Overcoming Shyness

Take Courage in Overcoming Shyness

According to Google: Shyness is the tendency to feel awkward, worried or tense during social encounters, especially with unfamiliar people. Some people’s shyness is so intense that it can keep them from interacting with others even when they want or need...
Grow in this Half-way Mark

Grow in this Half-way Mark

As we approach the half-way mark of 2021, I want to remind you to use this as an opportunity to review your yearly goals and check-in to see where you are with them and compare them to where you hoped to be when you created them at the beginning of the year. Think of...
Be Confident of Who You Are

Be Confident of Who You Are

When working with high-achievers who have struggled with perfectionism one common theme I see time and time again is what I call: comparisonitis. This is when someone compares themselves to someone else, typically in the same field or has a similar business structure...
The Path to Manifesting What You Desire

The Path to Manifesting What You Desire

Many of my clients ask me: “what is manifestation?” and more importantly how do I do it? I believe manifestation is a co-creation with the universe, if you are intentional with it, it is the creation of your desired reality. We are always manifesting, whether it is...
Learn to Listen to What Your Body Tells You

Learn to Listen to What Your Body Tells You

We are getting so many messages from our wise bodies, are you listening? Many of my high-achieving clients work through their lunch hours, ignore hunger signals, don’t drink enough water, and even hold their own urine because they don’t want to stop working!!!! ...

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