Over the weekend I went to a workshop titled the ‘Alchemy of Transformation’ with Max Strom who pointed out that humans tend to do things we prefer to do versus what we need to do. I see this a lot in my high-achieving clients who are on the go most of the time, and...
Human beings just want to be seen and heard and I think that’s why therapy and coaching can be so powerful, because sometimes people don’t have relationships in their life that they feel completely seen and heard, in a very loving light. It’s super...
I recently had to upgrade with my iPhone and as I was at the cell phone store I was thinking about how there are so many areas of our life that we neglect to upgrade. It’d be really interesting if you would like to consider where internally could you benefit...
Spring is in the air and I am excited to tell you about something new that I have done. Over the past year, I have been studying at the Atmana Academy to become an intuitive coach to add to my skill set to help my clients. For as long as I can remember I have been...
External accomplishment is a reflection of inner capabilities. When we strive to accomplish externally in society, we expand our psychological capacity and that inner growth results in outer achievement. Many people make external success their primary or only purpose....
