When going after big goals and getting out of your comfort zone it is inevitable that you will confront discomfort. This discomfort often comes in the form of fear, nervousness, self-doubt, insecurity and so on and what I have noticed is that many of my clients and...
Fear of failure is one of the main reasons many people do not even attempt to go after their dreams/what they are passionate about, or stops them from getting to the next level from where they currently are. As a shy kid who had a fear of authority, I developed a...
We have so much knowledge about how to take care of ourselves physically. But when it comes to our mental and emotional health, most people have no idea where to begin with their hygiene. There is an increased risk of irritability, anger, and stress when poor mental...
Are there any moments where you don’t feel that you can trust women? Are you having a hard time having close relationships with women and find yourself saying that you are way more comfortable socializing with men? This could be a sign of an unhealed sisterhood...
Many people believe that hiring a mentor or coach is a sign of weakness, too expensive, or glorify figuring things out on their own, but I have found the exact opposite is true. You see when you hire a personal coach it is such an amazingly sacred and powerful...
