Working Through Resentment

Working Through Resentment

A universal feeling that often gets uncovered in coaching sessions is resentment. This sometimes covert feeling can really eat away at someone and linger if it is not addressed, so I thought it would be helpful to define it and start to talk about ways to work with it...

The Perils of Rushing

The Perils of Rushing

Many of us have been socialized and praised for going fast. Whether it is a track race, finishing a test, losing that last 10 pounds in a week, or making money, we glorify how speedy one can be in accomplishing the task. I am all about finding ways to work smarter,...

John Carroll University
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