Let’s talk about the hustle culture and how our society glorifies and encourages it and what is the opposite. The definition of hustle: verb force (someone) to move hurriedly or unceremoniously in a specified direction.”they hustled him into the back of a...
“Everyone must take time to sit and watch the leaves turn.” ~Elizabeth Lawrence The more I make a presence and living in feminine energy more of a priority I recognize that I appreciate the seasons more. When I was in my all-out hustle-go-go energy, I would notice the...
Gratitude helps you see what is there instead of what isn’t As many of you know, I have been gradually breaking up with hustle culture, which has opened up a renewed interest in practices like gratitude. When I was bogged down by my to-do list, rushing around with a...
When I decided to unsubscribe from the hustle culture a few years ago and discovered the power of choosing more joy, bliss, and delight, many things in my life changed for the better. This slow unfolding began with a conscious effort to choose more JOY and pleasure...
A universal feeling that often gets uncovered in coaching sessions is resentment. This sometimes covert feeling can really eat away at someone and linger if it is not addressed, so I thought it would be helpful to define it and start to talk about ways to work with it...
A significant aspect I had wrong or backward before becoming a coach was the belief that I would feel certain once I achieved a desired outcome. For example, I believed that losing 20 pounds would make me feel happier, more secure, and accomplished. Similarly, I...
