I recently had to upgrade with my iPhone and as I was at the cell phone store I was thinking about how there are so many areas of our life that we neglect to upgrade. It’d be really interesting if you would like to consider where internally could you benefit...
Spring is in the air and I am excited to tell you about something new that I have done. Over the past year, I have been studying at the Atmana Academy to become an intuitive coach to add to my skill set to help my clients. For as long as I can remember I have been...
External accomplishment is a reflection of inner capabilities. When we strive to accomplish externally in society, we expand our psychological capacity and that inner growth results in outer achievement. Many people make external success their primary or only purpose....
I used to worship busy… As soon as I was done with a client, without even checking in to see if I needed to eat, go to the bathroom, or take a breath. I picked up my phone – What emails did I miss? Who texted me? Was there a missed call? Before I knew it, I was...
There are inevitably a few tasks on our to-do list that we avoid. Perhaps it is a large project that requires a bit of research, analysis, and hard work, that we keep putting off……Why do we do this? Because our brain likes to do what is easy and fun first. We are...
As 2021 comes to a quick close, many of us are filled with excitement for 12 new months ahead. We house strong intentions to make this year better than ever with new targets and bigger goals. But what fuels this excitement? I’d say off and on for most of November I...
