Exclusive One-on-One Life Coaching

for Professional Athletes

You’ve accomplished a lot in your career, yet you’re finding yourself unfulfilled.  You want more.

Professional Athlete Life Coach

In this highly exclusive, confidential, one-on-one coaching format, we do the mental and emotional strength training that your competition doesn’t have so that you can create a life that feels as good as it looks.

As an elite or professional athlete, you already know how to benefit from working with a coach.  Together, we’ll work to improve your emotional intelligence and mental strength so you can get even more of what you want.

Improve emotional intelligence, deepen connections and relationships, overcome beliefs and behaviors that are holding you back, and experience happiness and fulfillment outside of your athletic performance.

Click Schedule 1-on-1 to get on my calendar for a discovery call and let’s talk about whether or not this exclusive coaching program is your next best play.

*Serious inquiries only, please.

Benefits of a life coach for professional athletes

  • More Fulfillment. You’ve got the discipline to crush it in your sport. Apply your pro mindset at home to create a more satisfying relationship.
  • More Connection. Change your relationship for the better today, no marriage counselor required!
  • Less Stress. You’ve used cognitive tools like visualization to perform better. Transfer these skills for a stress-free home life!


Are you willing?

Are you willing?

As I help mentor people towards creating the results they want in their lives, one essential ingredient that isn’t talked about enough is willingness. The standard definition of willingness is consent or readiness to do something or an inclination or preference. I...

Moving from Hustle Mode to Peace

Moving from Hustle Mode to Peace

Let's talk about the hustle culture and how our society glorifies and encourages it and what is the opposite. The definition of hustle: verb force (someone) to move hurriedly or unceremoniously in a specified direction."they hustled him into the back of a horse-drawn...

What will you do with the last half of the year?

What will you do with the last half of the year?

At the beginning of January, we are excited and motivated by the new year, empty planners and vision boards to write down all that we want to accomplish in the upcoming year. However, slowly, the newness rubs off, and we get busy and forget. As summer begins to wind...

behind the scenes.

When I’m not working as a full-time coach and CEO of Mind Your Strength Coaching, LLC, I enjoy exploring my beloved hometown, Cleveland, Ohio with my cherished husband, two beautiful daughters, and two spoiled Boston Terriers.

When I’m not with family, you can often find me at local workout studios that encourage mental and physical wellbeing.  We have an incredible mental health and wellness community in Cleveland!


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