Exclusive One-on-One Life Coaching

for Professional Athletes

You’ve accomplished a lot in your career, yet you’re finding yourself unfulfilled.  You want more.

Professional Athlete Life Coach

In this highly exclusive, confidential, one-on-one coaching format, we do the mental and emotional strength training that your competition doesn’t have so that you can create a life that feels as good as it looks.

As an elite or professional athlete, you already know how to benefit from working with a coach.  Together, we’ll work to improve your emotional intelligence and mental strength so you can get even more of what you want.

Improve emotional intelligence, deepen connections and relationships, overcome beliefs and behaviors that are holding you back, and experience happiness and fulfillment outside of your athletic performance.

Click Schedule 1-on-1 to get on my calendar for a discovery call and let’s talk about whether or not this exclusive coaching program is your next best play.

*Serious inquiries only, please.

Benefits of a life coach for professional athletes

  • More Fulfillment. You’ve got the discipline to crush it in your sport. Apply your pro mindset at home to create a more satisfying relationship.
  • More Connection. Change your relationship for the better today, no marriage counselor required!
  • Less Stress. You’ve used cognitive tools like visualization to perform better. Transfer these skills for a stress-free home life!


Find Alignment with Your Body to Unlock Your Full Potential

Find Alignment with Your Body to Unlock Your Full Potential

There was a time when I was trying to get out of my busy mind and back into my body on my own at home via meditation. I would wait till I was alone in a quiet house and attempt to sit on my yoga mat and be still. I literally felt like I was going to crawl out of my...

Mental Health is Physical Health: A Tribute to Simone Biles

Mental Health is Physical Health: A Tribute to Simone Biles

As many of you know, gymnastics superstar Simone Biles, withdrew from a few recent events at the Tokyo Olympics 2021 stating that she needed to focus on her mental health instead of continuing to compete. This surprised many fans and spectators, which to me...

Overcoming Mental Injuries

Overcoming Mental Injuries

One of the most powerful benefits of working with a coach to improve emotional intelligence and develop your own self-coaching skills is the ability to overcome what I call ‘mental injuries’.  As an elite athlete, you’re probably pretty familiar with physical...

behind the scenes.

When I’m not working as a full-time coach and CEO of Mind Your Strength Coaching, LLC, I enjoy exploring my beloved hometown, Cleveland, Ohio with my cherished husband, two beautiful daughters, and two spoiled Boston Terriers.

When I’m not with family, you can often find me at local workout studios that encourage mental and physical wellbeing.  We have an incredible mental health and wellness community in Cleveland!


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