As Seen In
Crain’s Cleveland Business
Here’s advice on what to get Mom after a year from hell
The Washington Post
Six things moms really need this Mother’s Day
How Your Mind Affects Your Immune System
13 Body-Positive Quotes that Remind Us All Bodies are Beautiful
15 Quotes about Toxic People that will Help You Heal
14 Funny Quotes about Friendship
Enza Financial “Healthy, Wealthy, Why’s” Podcast
Episode 5: Change stress with a Mind/Body approach
Emily Mayfield (wife of Cleveland Brown’s Quarterback Baker Mayfield) of WKYC Cleveland
How to bring self-love and compassion into 2021
The Every Girl
Wine and Gold Talk Podcast
A conversation about the NBA and Mental Health
8 Ways to Maintain Workout Motivation
Your ‘Thin’ is in Your Thinking
4 Tips for Working from Home with your Significant Other
Reclaiming Purpose Podcast with Dayna Lisa
Success Story: Reconnecting Mind, Body, and Spirit
Tech Issues Stressing You Out During Pandemic? You Aren’t Alone!
8 Ways to Motivate Yourself to Exercise Outside, According to Fitness Experts
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