Life Coaching Services
Imagine loving the feeling of relaxing at home as much as you enjoy your success at work. Picture yourself developing close relationships with friends and family with the same confidence you use to nurture your professional relationships. Or returning home from the road with no dread, guilt, or frustration.
Yes, you can truly have it all! After over two decades of experience with high performers and elite athletes, Melanie’s life coaching services are truly transformational.
“Let me know when your whole life goes up in smoke.
Means it’s time for a promotion.”
– Nigel, The Devil Wears Prada
If you feel like something is missing outside of your professional performance, Life Coaching sessions with Melanie Shmois can help get your mind into the best shape of your life.
Transformational Life Coaching Services
If you’re like most high-performers, your personal life took a backseat once your career started to grow. But, you don’t settle for mediocrity at work – why are you settling for mediocre results in your personal life?
Melanie Shmois offers transformational life coaching services for athletes, executives, and high performers. If you feel like something is missing outside of your professional performance, Melanie can help you master your emotional intelligence and unlock the personal power that will lead to a happier and more fulfilling life.
About Melanie Shmois
Melanie has over 20 years of experience serving clients. Melanie holds a Master’s Degree (MSSA) from Case Western Reserve University and a B.A. in Sociology from John Carroll University. Melanie is also a certified Life and Weight Coach with Master Coach Instructor, Brooke Castillo at The Life Coach School.
Melanie thrives on helping high achievers find the missing link needed to transform you into the best version of yourself. Learn more about Melanie’s approach to transformational life coaching, or book a complimentary consultation!
behind the scenes.
When I’m not working as a full-time coach and CEO of Mind Your Strength Coaching, LLC, I enjoy exploring my beloved hometown, Cleveland, Ohio with my cherished husband, two beautiful daughters, and two spoiled Boston Terriers.
When I’m not with family, you can often find me at local workout studios that encourage mental and physical wellbeing. We have an incredible mental health and wellness community in Cleveland!
Latest News
The Abundance Series, Let’s Talk About Money
Abundance is a big buzzword and concept in the coaching industry. Like most things, it means different things to different people. I have come to realize that most of us desire abundance in all areas of our lives, with our health, relationships, spiritually, mentally,...
How to Manage Your Toxic Self-talk and Achieve Good Lifestyle
One of the most subtle, yet toxic parts of a workout can be our own inner dialogue. Do you know that nasty voice in your head squawking at you when a workout gets rough? It can sound like “don’t sit down during spin class which means that you are weak”, “why aren’t...
Learn When to Add Pull-back Goals to Have a Balanced Life
A new month, a new moon, and a new season is upon us. I have been using this as a time to reflect on the month of May. I also encourage my clients to start with the celebrations, what worked, then move to maybe what didn’t, and set some intentions for June. The more I...
