Life Coaching Services

Imagine loving the feeling of relaxing at home as much as you enjoy your success at work. Picture yourself developing close relationships with friends and family with the same confidence you use to nurture your professional relationships. Or returning home from the road with no dread, guilt, or frustration. 

Yes, you can truly have it all! After over two decades of experience with high performers and elite athletes, Melanie’s life coaching services are truly transformational.

“Let me know when your whole life goes up in smoke.

Means it’s time for a promotion.”

– Nigel, The Devil Wears Prada

If you feel like something is missing outside of your professional performance, Life Coaching sessions with Melanie Shmois can help get your mind into the best shape of your life.

Transformational Life Coaching Services

If you’re like most high-performers, your personal life took a backseat once your career started to grow. But, you don’t settle for mediocrity at work – why are you settling for mediocre results in your personal life? 

Melanie Shmois offers transformational life coaching services for athletes, executives, and high performers. If you feel like something is missing outside of your professional performance, Melanie can help you master your emotional intelligence and unlock the personal power that will lead to a happier and more fulfilling life.

About Melanie Shmois

Melanie has over 20 years of experience serving clients. Melanie holds a Master’s Degree (MSSA) from Case Western Reserve University and a B.A. in Sociology from John Carroll University. Melanie is also a certified Life and Weight Coach with Master Coach Instructor, Brooke Castillo at The Life Coach School. 

Melanie thrives on helping high achievers find the missing link needed to transform you into the best version of yourself. Learn more about Melanie’s approach to transformational life coaching, or book a complimentary consultation!  

behind the scenes.

When I’m not working as a full-time coach and CEO of Mind Your Strength Coaching, LLC, I enjoy exploring my beloved hometown, Cleveland, Ohio with my cherished husband, two beautiful daughters, and two spoiled Boston Terriers.

When I’m not with family, you can often find me at local workout studios that encourage mental and physical wellbeing.  We have an incredible mental health and wellness community in Cleveland!

Latest News

Inviting All Parts of Your Emotions

Inviting All Parts of Your Emotions

Welcoming in all the emotions that come with pain is not easy. I’d say off and on for most of November I was not feeling well physically. I won't bore you with the details but it did include some migraine, headaches and fatigue. I have to say that my initial tendency...

Ending the Year Strong

Ending the Year Strong

I think it's super relevant to talk about going all the way through the finish line because what can happen is once thanksgiving time rolls around and the winter comes, it can be really easy to let up the gas or start to come away from some of your visions and...

Key Differences between a Life Coach and a Therapist

Key Differences between a Life Coach and a Therapist

What are the distinct differences and similarities between therapists and coaches? I get this question, I'd say every other month, because I am both. I view myself as sort of a hybrid model if you will. I have a master's degree in social work with over 20 years of...

Jump On Board!

Get All The Latest Tips, Tricks, And Motivation

Delivered by Email. Please enter your details below!

Thank you! Please check your inbox to confirm your subscription.