Life Coaching Services
Imagine loving the feeling of relaxing at home as much as you enjoy your success at work. Picture yourself developing close relationships with friends and family with the same confidence you use to nurture your professional relationships. Or returning home from the road with no dread, guilt, or frustration.
Yes, you can truly have it all! After over two decades of experience with high performers and elite athletes, Melanie’s life coaching services are truly transformational.
“Let me know when your whole life goes up in smoke.
Means it’s time for a promotion.”
– Nigel, The Devil Wears Prada
If you feel like something is missing outside of your professional performance, Life Coaching sessions with Melanie Shmois can help get your mind into the best shape of your life.
Transformational Life Coaching Services
If you’re like most high-performers, your personal life took a backseat once your career started to grow. But, you don’t settle for mediocrity at work – why are you settling for mediocre results in your personal life?
Melanie Shmois offers transformational life coaching services for athletes, executives, and high performers. If you feel like something is missing outside of your professional performance, Melanie can help you master your emotional intelligence and unlock the personal power that will lead to a happier and more fulfilling life.
About Melanie Shmois
Melanie has over 20 years of experience serving clients. Melanie holds a Master’s Degree (MSSA) from Case Western Reserve University and a B.A. in Sociology from John Carroll University. Melanie is also a certified Life and Weight Coach with Master Coach Instructor, Brooke Castillo at The Life Coach School.
Melanie thrives on helping high achievers find the missing link needed to transform you into the best version of yourself. Learn more about Melanie’s approach to transformational life coaching, or book a complimentary consultation!
behind the scenes.
When I’m not working as a full-time coach and CEO of Mind Your Strength Coaching, LLC, I enjoy exploring my beloved hometown, Cleveland, Ohio with my cherished husband, two beautiful daughters, and two spoiled Boston Terriers.
When I’m not with family, you can often find me at local workout studios that encourage mental and physical wellbeing. We have an incredible mental health and wellness community in Cleveland!
Latest News
The Alchemy of Transformation and the Art of Vulnerability
Over the weekend I went to a workshop titled the ‘Alchemy of Transformation’ with Max Strom who pointed out that humans tend to do things we prefer to do versus what we need to do. I see this a lot in my high-achieving clients who are on the go most of the time, and...
Befriend Your Emotions and Bring Out the Best in You
Human beings just want to be seen and heard and I think that's why therapy and coaching can be so powerful, because sometimes people don't have relationships in their life that they feel completely seen and heard, in a very loving light. It's super powerful to be seen...
Work on Your Internal and External Upgrade
I recently had to upgrade with my iPhone and as I was at the cell phone store I was thinking about how there are so many areas of our life that we neglect to upgrade. It'd be really interesting if you would like to consider where internally could you benefit from an...
