In the Media
Featured Appearances
Emily Mayfield of WKYC Cleveland
(wife of former Cleveland Brown’s Quarterback Baker Mayfield)
Featured Articles + Podcasts
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Here’s advice on what to get Mom after a year from hell
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Six things moms really need this Mother’s Day
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How Your Mind Affects Your Immune System
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8 Ways to Motivate Yourself to Exercise Outside, According to Fitness Experts
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Melanie Shmois Spotlight Interview
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The Benefits of Exercise
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13 Body-Positive Quotes that Remind Us All Bodies are Beautiful
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15 Quotes about Toxic People that will Help You Heal
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14 Funny Quotes about Friendship
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A conversation about the NBA and Mental Health
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Managing your talent and your mind
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Masculine & feminine energy in business
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Episode 1: Financial Stress
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Episode 5: Change stress with a Mind/Body approach
Media + Podcast Inquiries
Please submit your event details below if you are interested in hiring me to speak for media or a podcast interview.
I will get back to you within 24-48 business hours.
Serious inquiries only.