Life Coaching: An Investment that Keeps on Giving (4 years later)

Coaching is one of the few investments that keeps giving years after our sessions. Here is recent proof:

 
 
 

This client, who was very skeptical of coaching, reached out for help to stop smoking, which his doctor mandated before a surgery he had to have.

We worked together weekly on understanding urges, learning how to allow them without giving in, learning how to manage his mind, feel his feelings, and choose different actions.

The process wasn’t easy; we spoke over Voxer frequently for support and accountability, and he was able to stop smoking before his surgery.

This was not the most impressive part of his journey. This client, who smoked for 35+ years, stopped smoking entirely even though his medical procedure was over. For over 1,400 days, he has gone without a cigarette.

He saved his body from the impact of thousands of cigarettes on him, not to mention all the money and time he would have spent on them. 

He uses the tools daily to change his life positively.  

This is the power of coaching. The ability to change thoughts, allow feelings, and find different ones to fuel other actions, therefore obtaining different results. 

If you are ready to make a significant change in your life, whether that is releasing weight, improving a strained relationship, working with stress and anxiety, finding a loving partner, or quitting any other habit that isn’t serving you, let’s talk. 

I have several exciting offers to choose from:

  • 30 days of Voxer Coaching

  • Deep Dive Session

  • New Edge 1-1 Coaching Mentorship (3, 6, and 12-month options)

  • *Upcoming* Group Program – The Match

 If you’re interested in learning more, I welcome you to inquire.

In health and happiness,

Melanie

 
Melanie Shmois, MSSA, LISW-S

Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.

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