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Life Coaching Tips & Inspiration
How to Recognize Potential Opportunities for 2022
As 2021 comes to a quick close, many of us are filled with excitement for 12 new months ahead. We house strong intentions to make this year better than ever with new targets and bigger goals. But what fuels this excitement?
Overcome that Empty feeling during Christmas & New Year
Many people take a lot of time off or they’re working during Christmas and New Year but it’s not at the same intensity and pace.
Inviting All Parts of Your Emotions
Welcoming in all the emotions that come with pain is not easy.
I’d say off and on for most of November I was not feeling well physically…
Ending the Year Strong
I think it’s super relevant to talk about going all the way through the finish line because what can happen is once thanksgiving time rolls around and the winter comes, it can be really easy to let up the gas or start to come away from some of your visions and intentions then start to put it off.
Key Differences between a Life Coach and a Therapist
What are the distinct differences and similarities between therapists and coaches?
I get this question, I’d say every other month, because I am both.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.