Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
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- Emotional Mastery 204
- Energetics 1
- For Athletes 8
- Fullfillment 5
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- Journal 13
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- People Pleasing 1
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- Spirituality 33
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- Women in Business 3
- Work-Life Balance 6
A New Way to Arrive at Balance
Sometimes the most powerful way to achieve balance, harmony, and fulfillment is to notice when we’re not balanced or imbalanced, I should say.
Creating More Spaciousness
When we operate heavily in our masculine energy, it is so common to be disconnected from our physical, emotional, and spiritual bodies.
Moving from Hustle Mode to Peace
Let's talk about the hustle culture and how our society glorifies and encourages it and what is the opposite.
Fall Reflections
“Everyone must take time to sit and watch the leaves turn.” ~Elizabeth Lawrence The more I make a presence and living in feminine energy more of a priority I recognize that I appreciate the seasons more.
What are you grateful for today?
Gratitude helps you see what is there instead of what isn’t As many of you know, I have been gradually breaking up with hustle culture, which has opened up a renewed interest in practices like gratitude.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.