Blog
The Work
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Saying No & Setting Boundaries: How I'm Taking Control in a Year of Change
One of my big goals this year is to advocate for myself in a way where I become less of a people pleaser.
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.