Blog
Life Coaching Tips & Inspiration
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Three Practices I Blew Off but Can Change Someone’s Life
These practices are simple yet challenging to fit into your life, but they have led to so much fulfillment, joy, and inner peace.
A New Way to Arrive at Balance
Sometimes the most powerful way to achieve balance, harmony, and fulfillment is to notice when we’re not balanced or imbalanced, I should say.
Finding Balance as an Introvert
This week I’ve been spending my time at a work retreat with a group of inspiring and unforgettable women. While I’m thoroughly enjoying myself, this can also be somewhat overwhelming as an introvert.
Creating More Spaciousness
When we operate heavily in our masculine energy, it is so common to be disconnected from our physical, emotional, and spiritual bodies.
Moving from Hustle Mode to Peace
Let's talk about the hustle culture and how our society glorifies and encourages it and what is the opposite.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.