The Indulgent Emotion of Overwhelm, and How to Overcome It!

Emotional Mastery
Written By Melanie Shmois, MSSA, LISW-S

We've all had feelings of overwhelm in our lives. Sometimes it's fleeting, and sometimes it follows us for days on end, but either way, it can be near-crippling - and even more so if we don't know how to manage and overcome it!

In this short video, we talk about the indulgent emotion of overwhelm, and what you can do to move past the mental blocks that are holding you back, check those pesky items off your to-do list, and achieve success in all areas of your life!

The Indulgent Emotion of Overwhelm, and How to Overcome it!

If you would like support in overcoming overwhelm, or want to train your mind to get the results you want in your life, let's talk about how I can help. Schedule a mini session, or learn more about joining me in the Life Lounge here.

With Love,

Melanie Shmois

Melanie Shmois, MSSA, LISW-S

Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.

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