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Life Coaching Tips & Inspiration
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The Visions We Couldn’t Prepare for in 2020
Have you ever created a vision board?
A dream board, or vision board, is a collage of images, pictures and quotes that depict your dreamiest dreams and loftiest goals.
Showing up for Yourself
One thing that I’ve seen flooding social media lately is tips on how to stay productive and keep showing up for people during quarantine.
The Quickest Way to DESTROY a Belief!
One of the biggest breakthroughs I have ever had in personal development is understanding the difference between circumstances and beliefs, followed by the process to go through to dismantle a belief.
Use Your Imagination for Good!
During this most uncertain time, it is completely normal for us to spend more time than usual thinking about the future.
Life on Hold: Coping with Coronavirus Precautions
The current public health crisis surrounding coronavirus has contributed to a lot of uncertainty across the world, and with that, there has also been a rise in negative emotions – stress, fear, anxiety, boredom, confusion, uncertainty, just to name a few.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.