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Life Coaching Tips & Inspiration
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Are you spending time or are you creating it?
“If you don’t have time why are you blaming it?” ~Grant Cardone
Your 2020 resolution will be more interesting
Year after year you commit to some version of this same goal, only to lose steam and fall of course somewhere at the end of quarter one?
A 7- step guide to feeling your feelings fully
Many of the issues my clients want coaching on are the result of not being able to allow in and feel emotions all the way through. Instead they are reacting, avoiding, and dulling emotions which, in turn, cause huge problems in their lives. So, this begs the question, "how do we feel our emotions?”
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.