Blog
The Work
Categories
- Career Coaching 3
- Cognitive Psychology 137
- Emotional Mastery 219
- Energetics 2
- For Athletes 8
- Fullfillment 5
- Goal Setting 6
- High Achievers 1
- High Performers 1
- Holiday Stress 1
- Intuition 34
- Journal 13
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- People Pleasing 1
- Personal Growth 43
- Professional Development 9
- Self-Care 1
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- Stress Reduction 1
- Thought Work 166
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 20
My Word for the Year: Appreciation
Choosing a word for the year anchors your intentions, guides your actions, and helps you cultivate a life of purpose.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.