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Life Coaching Tips & Inspiration
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Runners’ Hi!
Do you have a love/hate relationship with running? I sure do. It’s the one workout that I sometimes dread. It takes me through such highs and lows.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.