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Life Coaching Tips & Inspiration
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Connecting to your Personal Power
One of my favorite things to do is to have deep talks with people about purpose, passion, philosophy, and self-actualization.

There is Medicine in your Shadows
Many of us did not grow up knowing or having anyone in our lives to tell us that we were and always will be 100% worthy and lovable no matter what.

How to Become ‘Interesting’ By Being ‘Interested’
A very insightful quote from Dale Carnegie said, “To be interesting, be interested”. I know this sounds already confusing but it definitely took your interest because you’re here reading this blog. And you made the right choice!

Integrity equals success
One transformation that has helped people achieve their best selves on a daily basis is to strive to be in integrity as much as possible. What this means is to ask oneself “am I showing up and doing what I want people to do?"
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.