Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 134
- Emotional Mastery 204
- Energetics 1
- For Athletes 8
- Fullfillment 5
- Goal Setting 3
- Holiday Stress 1
- Intuition 33
- Journal 13
- Masculine & Feminine Energy 1
- People Pleasing 1
- Personal Growth 19
- Professional Development 6
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 6

When Being Likable Means Being Invisible
For many years I worked really, really hard to be likable…
I was polite to adults, super agreeable with my friends, and I was proficient in staying under the radar…or at least so I thought.


Increase Your Power in 3 Easy Steps!
Decision making is one of the most powerful things we can do as humans.
In just one day we make thousands of them – many of which are unconscious; decisions we don’t even realize we’re making.

Easy to Forget: A Personal Reminder of Privilege
One thing about privilege: it’s easy to forget.

Revisioning our Visions: Halfway Through 2020 Edition
It is halfway through 2020, which for many has been the strangest and toughest year thus far.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.