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How My Client Overcame People Pleasing Behaviors (and How You Can Too)
People pleasing can be a subtle form of control and manipulation, preventing you from living authentically.

How to have a difficult conversation-Part 2
As promised here is part 2 of your guide on how to have a difficult conversation.

How to have a difficult conversation-Part 1
In order to show up how we want to in the world and share our truth requires that we have open and honest conversations with people. Many of us fear that these conversations will lead to conflict and instead try avoid them like the plague.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.