Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 134
- Emotional Mastery 204
- Energetics 1
- For Athletes 8
- Fullfillment 5
- Goal Setting 3
- Holiday Stress 1
- Intuition 33
- Journal 13
- Masculine & Feminine Energy 1
- People Pleasing 1
- Personal Growth 19
- Professional Development 6
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 6
Risking social death
When we want to be exceptional and stand out in some way, whether it’s in business, in our art, or our athletic pursuits, we have to step out from the group.
Lessons from the loss of my pet
Despite my years of studying human behavior and emotional resilience, I was looking for an exit. I wanted to escape the intense pain and grief that was in front of me until I was honest.
1-2-3 goal!
I believe that one of our main purposes to be on this planet is to evolve. Setting and achieving goals is one of the best ways I know how to do this.
Weight loss is not the best part
Self-coaching is the best way I know how to put all the years of self-development and psychology into use.
Wanting it may mean you won't get it
If you want something, I mean really, really want something you have two options…
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.