Blog
The Work
Categories
- Career Coaching 3
- Cognitive Psychology 139
- Emotional Mastery 219
- Energetics 2
- For Athletes 8
- Fullfillment 5
- Goal Setting 6
- High Achievers 1
- High Performers 1
- Holiday Stress 1
- Intuition 34
- Journal 13
- Masculine & Feminine Energy 2
- People Pleasing 1
- Personal Growth 45
- Professional Development 9
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 166
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 20
How to change someone to do what you want them to do
If I knew how to change someone to do something I wanted them to do, I would sell that and make billions of dollars. More often than not, one of my clients presents a problem that involves someone else’s behavior.
No more brain drama
I wanted to talk today about how to combat self-defeating thoughts. Some examples that I have heard from my amazing clients this week include, “I can't do this", "I am a bad writer" "my art isn't good" "I don't know how"......
Big Decision Freak Out
When you make a big decision like starting our own business or quitting your job, or getting married, or committing fully to a weight loss program, your brain is going to freak out.
Planning like a boss
"Self-reliance conquers any difficulty"~Yogi Bhajan
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.