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Life Coaching Tips & Inspiration
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The Power of Neutrality
An alternative to jumping to a better-feeling story is spending time in the land of facts, neutrality, and even nothingness.
Transforming from a High Achiever to a High Performer
I see many younger high-achieving professionals focus on getting through school, getting past their exams, and landing that first job as opposed to the high-performer who is more intentional about experiencing every stage with more gratitude and presence.
Three Practices I Blew Off but Can Change Someone’s Life
These practices are simple yet challenging to fit into your life, but they have led to so much fulfillment, joy, and inner peace.
Busyness as a Smokescreen
“When we try to juggle everything, we can’t enjoy anything.”
-bemorewithless.com
Rethinking Dreadful Thoughts
Rethinking dreadful thoughts. Through years of coaching, I have realized that there are so many more options available to think and feel about things in our life.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.