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Life Coaching Tips & Inspiration
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Inspired action
For years as a therapist and now as a coach I frequently ask my clients the quintessential “How does that feel?” question.
Marie Kondo for your mind
When you decide you want to grow, you pick a goal and make a commitment. Initially, you will start to feel confusion, doubt, and fear. Most people get stuck here and go unconscious.
Are you spending time or are you creating it?
“If you don’t have time why are you blaming it?” ~Grant Cardone
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.