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What feeling like ass on purpose can get you
I work with many clients who often struggle letting go of a buffering activity. Whether it be overeating, overdrinking, or overspending, what I point out to them and to you is that you get better at what you keep doing and that sometimes you have to be willing to trade what you want NOW for what you want later in your life.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.