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Hidden Accomplishments Cause Major Shifts
What I want to offer today is a reminder that we have all changed in some way since the beginning of the year, and most likely, we have done things that I term as hidden accomplishments worth acknowledging.

How to feel
I believe that many of us were not taught formally how to feel our feelings. I mean really feel them.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.