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Life Coaching Tips & Inspiration
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84 days left in 2018
If you made goals for this year, it might be a good time to dust them off and see where you are and explore your thoughts and feelings about what you have created.

A deeper kind of self-love
When we do something that contributes to us feeling jealous, envious, shameful, or guilty, I recommend that our self-love comes along for the ride. As without it, we can easily crumble.

Silent suffering
Your goals matter, no matter what they are. I know that many of you are not reaching out for coaching, or investing in yourselves because you believe your issue is insignificant, or are feeling like you should not have this issue, because you have a lot going for you in your life.

Random story of excellence
We can do what it takes to get the paycheck and hold up the sign, orwe can go ALL IN and be exceptional.

Weight loss is not the best part
Self-coaching is the best way I know how to put all the years of self-development and psychology into use.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.