Blog
Life Coaching Tips & Inspiration
Categories
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- Emotional Mastery 204
- Energetics 1
- For Athletes 8
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- Journal 13
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- People Pleasing 1
- Personal Growth 19
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- Spirituality 33
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- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 6

Make some magic with these daily questions
The brain loves to come up with solutions, so I recommend sending it on a creative trail to prove a great question true.
Embracing the scale
For those of you that have worked with me, or are familiar with my work, know that I teach that our thoughts cause our feelings.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.