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Life Coaching Tips & Inspiration
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Use Your Imagination for Good!
During this most uncertain time, it is completely normal for us to spend more time than usual thinking about the future.

Life on Hold: Coping with Coronavirus Precautions
The current public health crisis surrounding coronavirus has contributed to a lot of uncertainty across the world, and with that, there has also been a rise in negative emotions – stress, fear, anxiety, boredom, confusion, uncertainty, just to name a few.
A Simple Game Changer
The start of a true mind-body connection, something that I craved but did not know how to achieve, let alone know what it even looked like.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.