Blog
The Work
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- Career Coaching 3
- Cognitive Psychology 138
- Emotional Mastery 219
- Energetics 2
- For Athletes 8
- Fullfillment 5
- Goal Setting 6
- High Achievers 1
- High Performers 1
- Holiday Stress 1
- Intuition 34
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- People Pleasing 1
- Personal Growth 44
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- Work-Life Balance 20
Use Your Imagination for Good!
During this most uncertain time, it is completely normal for us to spend more time than usual thinking about the future.
Life on Hold: Coping with Coronavirus Precautions
The current public health crisis surrounding coronavirus has contributed to a lot of uncertainty across the world, and with that, there has also been a rise in negative emotions – stress, fear, anxiety, boredom, confusion, uncertainty, just to name a few.
A Simple Game Changer
The start of a true mind-body connection, something that I craved but did not know how to achieve, let alone know what it even looked like.
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.