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Life Coaching Tips & Inspiration
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A Look Back on the Blog Post that Started it All!
Over the past couple of months, as we prepared to end 2019 and enter 2020, we’ve talked a lot on the blog and on social media about doing reviews.

How to Have a Relationship with Your Goal!
One of the most important concepts I teach my clients is that you can be in a relationship with anyone or anything.

Leading with Integrity!
One of the most profound shifts that I have had in my leadership development over the past few years is learning how to lean back and empower others to succeed as opposed to taking on the full burden myself.

Magic Can Happen at the Finish Line!
Tell me if this sounds familiar: You start something new. It may be a business pursuit, a new hobby, or a new health regiment.

Chasing shiny new things
A subtle yet sabotaging tendency that I have uncovered in myself and in many of my clients is the urge to continually start something new.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.