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Life Coaching Tips & Inspiration
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Inspired action
For years as a therapist and now as a coach I frequently ask my clients the quintessential “How does that feel?” question.
What do you want to excite you?
For many years, food was the most exciting part of my day. This started as a child and went unchecked for many years until the weight started accumulating and my energy started depleting.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.