Blog
Life Coaching Tips & Inspiration
Categories
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- Emotional Mastery 204
- Energetics 1
- For Athletes 8
- Fullfillment 5
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- Journal 13
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- Work-Life Balance 6
Chronicles on My Journals
So many beautifully bound notebooks full of wisdom Wisdom from other teachers, mentors, scholars I have so many beautiful notebooks that I love to fill with notes from coaching calls, webinars, and sessions from mentors.
How to create the next big thing
Many high performers seek me out when their athletic or corporate careers have come to an end and they want to create something new and fulfilling from in the next stage of their lives.
No one taught me to how to think...
Up until the age of 22, no one had sat me down and taught me how to think. I was taught how to walk, talk, ride a bike, math, but not how to think.
For Mental Health Awareness Month....please read
The most powerful tool you possess right now is right between your ears.
You would not sell your brain for any amount of money ever, yet how much time do you spend caring for it?
Marie Kondo for your mind
When you decide you want to grow, you pick a goal and make a commitment. Initially, you will start to feel confusion, doubt, and fear. Most people get stuck here and go unconscious.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.