Blog
Life Coaching Tips & Inspiration
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Closing Relationship Circles
I have known for many years that I have a tendency to stay with things for too long. Whether that be a friendship, a membership to something, or even a professional partnership.

People Pleasers are Liars!
What has been transformational for me to understand is that people pleasing is about trying to control what someone else thinks about us. This works 0% of the time!

Self-doubt is a real kill joy
Self-doubt can be defined as a grouping of thoughts that create feelings of insecurity and low confidence in one’s abilities to do something.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.