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Life Coaching Tips & Inspiration
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Your Power is Born in Silence
I don’t know about you, but I use to be SO uncomfortable with silence. When I got in the car, I immediately had to turn on some music or start a podcast.

So You Want to Make a Change
It’s a feeling I know well, and one that my clients know well too. Wanting a change can bring up a lot of different emotions inside of us–fear, excitement, doubt, hope.

Craft a NEW Story About Yourself!
You are truly amazing!
Do you believe me?
Many of my clients struggle to maintain this belief.

Achievement DOESN'T Make You Happy!
In our goal-oriented society, it is very common for us to believe that when we accomplish our goal or achieve something massive, we will be happy.

Break Free from False Pleasure Once and For All!
I work with high-performing men and women who have experienced incredible success in their lives or careers in some way, yet often feel like something, somewhere is missing.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.