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Life Coaching Tips & Inspiration
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Do You Have the Bandwidth for Your Goals?
If you’ve been following along with me for a while, you probably already know that I am all about setting big, stretchy, super-potent goals.
Faster Isn't Always Better When it Comes to Healing!
Pacing is an extremely important part of self-mastery, but can oftentimes go against the grain of what we have all been conditioned to believe.
How I'm ending 2020 with a BANG!
I know this year has been tough for so many people on so many levels.
We’ve been put through the ringer! What I’ve been hearing from many of my clients (and admittedly have said myself as well) is how ready we are for 2020 to end so we can get the fresh start of 2021.
Give the Gift of Emotional Health this Holiday Season!
Are you emotionally healthy?
This is a question I’ve been passionate about helping people explore and achieve their desired answer to for over two decades.
Combatting Loneliness Over the Winter
Happy Thanksgiving week, everyone!
Let’s face it: for many of us, the holidays are going to be a lot different than what we’re used to this year.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.