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Life Coaching Tips & Inspiration
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Uncover the truth about an undesirable behavior
When there is a behavior that we engage in that we are not proud of, many of us have a lot of negative self-judgement that comes in between the behavior and the interest and curiosity it takes to let it dissolve.
Why emotional eating and overdrinking is a gift
I love working with my clients who engage in emotional eating and overdrinking for so many reasons. The first is that they feel their emotions so deeply.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.