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Life Coaching Tips & Inspiration
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I don't believe your limiting beliefs
My job as a coach is to spot and to help my clients dismantle their limiting beliefs: the beliefs that hold them back from what they desperately want to achieve.
The inches matter
So many of my clients come to me very discouraged because they are looking at the macro result they want. They want to lose 80 pounds, fix a relationship, earn 6 figures in a short amount of time. They stare at that macro goal and their brain shuts down because of the overwhelm.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.