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Moving the Goal Posts: Emotional Goal Achievement Maturity
How do we enjoy the process of achieving a goal when we're not constantly getting that dopamine hit from the achievement?
Taking Time Off: A Crucial Step for Personal and Professional Growth
Taking time off is not just a luxury; it's necessary to maintain balance, rejuvenate your mind, and foster personal growth.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.