Blog
The Work
Categories
- Career Coaching 3
- Cognitive Psychology 138
- Emotional Mastery 219
- Energetics 2
- For Athletes 8
- Fullfillment 5
- Goal Setting 6
- High Achievers 1
- High Performers 1
- Holiday Stress 1
- Intuition 34
- Journal 13
- Masculine & Feminine Energy 2
- People Pleasing 1
- Personal Growth 44
- Professional Development 9
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 166
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 20
Overcoming FOMO (Fear of Missing Out)
Have you recently been scrolling through your Facebook or Instagram feed and find yourself feeling a twinge or more of jealousy as you come across your 4thfriend who is vacationing in the Caribbean while you are at home with the kids for the third snow day?
The Secret Ingredient to getting what you want-Part 2
Part 2 is practicing having an abundance mentality. This means that you love what you have NOW but want more only if you choose to.
1-2-3 goal!
I believe that one of our main purposes to be on this planet is to evolve. Setting and achieving goals is one of the best ways I know how to do this.
Meet the Author
Melanie Shmois, LISW-S, is a licensed therapist and multi-certified coach working with high-achievers who've built real success on the outside and want the same strength on the inside. As founder of Mind Your Strength Coaching, she helps driven professionals close the gap between performance and fulfillment, with the same precision they'd expect from any high-level advisor.