Blog
Life Coaching Tips & Inspiration
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Connecting to your Personal Power
One of my favorite things to do is to have deep talks with people about purpose, passion, philosophy, and self-actualization.
There is Medicine in your Shadows
Many of us did not grow up knowing or having anyone in our lives to tell us that we were and always will be 100% worthy and lovable no matter what.
How to Become ‘Interesting’ By Being ‘Interested’
A very insightful quote from Dale Carnegie said, “To be interesting, be interested”. I know this sounds already confusing but it definitely took your interest because you’re here reading this blog. And you made the right choice!
My Personal Struggles Pt. 2: My First Panic Attack
A couple of weeks ago I was inspired to start sharing parts of my personal story in an effort to build a strong relationship with my readers, and hopefully inspire any of you who may have gone through something similar.
Coming Up for Air: Listening to Your Body
I had a really crazy whirlwind of a day on Monday of this week. Between nearly back to back coaching calls with my clients and working on some fun (and some not so fun!) backend stuff for my business, I was so completely enthralled in what I was doing – aka “in the zone” – that the next thing I knew, I looked up at the clock and SIX HOURS had flown by!
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.