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Holiday Honesty Hack: How Saying No Can Lead to More Meaningful Connections
During this holiday season, there may come a time when you want to speak your truth to someone.
Overcoming Holiday FOMO (Fear of Missing Out)
When you have FOMO, you most likely would be happier doing what someone else does.
Navigating Family Over the Holidays
Humans are wired for connection. Thus we crave being in relationships. When our relationships are not healthy/going well, it is very distressing to us because it threatens this sense of safety, security, and connection.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.