Blog
Life Coaching Tips & Inspiration
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Enjoying the Beauty of Transitions
This an interesting time in the mid-west, weather-wise- transitioning from winter to spring. The sunny 70+ degree days that revert to snowy days and back again have had me strongly consider how I and many of my clients navigate smaller transitions throughout a day.
Fitting in Like a Miami Beach Chameleon
Last week I was on a trip and a street handler came around with a real chameleon for people to hold and take pictures with. The gentleman next to me had a bright blue and green shirt on and as the chameleon grabbed hold of him, it turned the exact color of his shirt almost instantly.
The Secret to Unconditional Self-Love
For many, the month of February is thought of as the month of love. Whether you’re single, taken, or “it’s complicated”, there’s a good chance you’ve been hit with the mushy-gushy-romance vibes everywhere you turn.
Lessons from the loss of my pet
Despite my years of studying human behavior and emotional resilience, I was looking for an exit. I wanted to escape the intense pain and grief that was in front of me until I was honest.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.