Blog
Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 128
- Emotional Mastery 196
- Energetics 1
- For Athletes 8
- Fullfillment 4
- Goal Setting 3
- Holiday Stress 1
- Intuition 33
- Journal 13
- People Pleasing 1
- Personal Growth 10
- Professional Development 6
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
- Weight Loss 41
- Women in Business 3
- Work-Life Balance 2
How to feel
Feelings are what drive us. Most of the time we do things because of how we think it will make us feel.
Ending Confusion
Confusion is an unconscious state that many of us enter in when we confront a situation that seems too overwhelming, or scary, or both. Instead of dealing with the situation, we let ourselves indulge in being confused about it.
The fun in not knowing
What many of us don’t realize is that not starting our new enterprise is actually just failing ahead of time. If we don’t put ourselves out there, we are not pursuing our passion, we have given up in advance.
Decisions ahead of time
Each and every day, we have to make thousands of decisions from what clothes to wear, to what plans we make with friends and family, what we will eat, how many times, and when. This can result to an overload of decisions, which can perpetuate poor decision making when it comes to food and consistency with exercise.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.