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Life Coaching Tips & Inspiration
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Leading with Integrity!
One of the most profound shifts that I have had in my leadership development over the past few years is learning how to lean back and empower others to succeed as opposed to taking on the full burden myself.
The Gym for Your Mind Mental Exercise #2: The Power of Emotion
Learn how to harness the Power of Emotion with High-Performance Coach Melanie Shmois, MSSA LISW-S!
Overcoming mental injuries
One of the most powerful benefits of coaching is the ability to overcome what I call ‘mental injuries’.
Three ways to increase connection with someone you love
I often work with high performing individuals who struggle to feel connected to their partner or someone important to them in their life.
Don't be the most successful person in the room
One of the most effective ways to grow personally or professionally is to surround yourself with people who have achieved greater success than you in a particular area where you want to excel.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.