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Life Coaching Tips & Inspiration
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Life on Hold: Coping with Coronavirus Precautions
The current public health crisis surrounding coronavirus has contributed to a lot of uncertainty across the world, and with that, there has also been a rise in negative emotions – stress, fear, anxiety, boredom, confusion, uncertainty, just to name a few.
A Lesson from Taylor Swift: Being Nice vs. Being Kind
Recently, I watched a documentary on Taylor Swift called ‘Miss Americana’ where she documents her journey in finding her own voice and personal power.
The Question That Changed it All!
I was meeting with a woman in the Life Lounge recently who was frustrated that year after year, she has not been able to attract the man of her dreams.
Reflecting on 2019. Plus, My Word of the Year for 2020!
During this strange vortex between Christmas and New Year’s, I have been reflecting on the lessons learned in 2019. I believe strongly in having a feedback system where you evaluate where you’ve been, where you are, and where you are going in order to continue to grow.
Leaders Don't Try!
One word that I encourage many of my clients to look at eliminating is the word “try". They tell me that they are trying to make a business work, they try to exercise regularly, they try to eat clean.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.