Blog
Life Coaching Tips & Inspiration
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Break Free from False Pleasure Once and For All!
I work with high-performing men and women who have experienced incredible success in their lives or careers in some way, yet often feel like something, somewhere is missing.
Increase Your Power in 3 Easy Steps!
Decision making is one of the most powerful things we can do as humans.
In just one day we make thousands of them – many of which are unconscious; decisions we don’t even realize we’re making.
Take Impactful Action in These Trying Times
So many of us are overwhelmed and heartbroken by the pain and suffering that has erupted in our country over the past week due to the pervasive and rampant racism in our country.
Practice Prioritizing Yourself!
May is Mental Health Awareness month. Even if you’re new to me and Mind Your Strength, you probably already know how incredibly important mental health is to me.
Let's Create Something Amazing
How is everyone holding up? Take a brief moment to check-in with yourself.
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.