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Life Coaching Tips & Inspiration
Categories
- Career Coaching 3
- Cognitive Psychology 130
- Emotional Mastery 198
- Energetics 1
- For Athletes 8
- Fullfillment 4
- Goal Setting 3
- Holiday Stress 1
- Intuition 33
- Journal 13
- People Pleasing 1
- Personal Growth 12
- Professional Development 6
- Self-Care 1
- Spirituality 33
- Stress Reduction 1
- Thought Work 162
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- Women in Business 3
- Work-Life Balance 2
An Invitation to Celebrate
As you reflect on 2023 and what you want to accomplish in 2024, I invite you this month to stop and celebrate (more than a fist pump) all that you achieved, did, and worked on in 2023.
New Goals Require These Key Components
New thoughts—->lead to new feelings—---> fuel new actions—---> yield different results. These are key components when setting new goals.
Do This Before You Jump into 2024 Goal-setting
Looking back and evaluating what worked, what didn’t, and what I can do differently next time can be instrumental in meeting your goals.
Imposter Syndrome
Nothing represents limiting beliefs more clearly than imposter syndrome.
What if Everyone was Okay with it?
The next time you need to make a big decision, cross-check these steps to help combat overthinking and improve self-trust and self-love.
Meet Your Author!
Transformational life coach helping high performers create their definition of success, happiness, and balance so they can feel fulfilled in all areas of their lives.