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Life Coaching Tips & Inspiration
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Heavy in shame
We’re born with defense mechanisms, protective instincts, but over time, these instincts can work in contrast against self-love and acceptance. So here’s three steps to develop self -love …
Don't wait, love her now
Your mind must be on the same side of your body. Be grateful and meet it with love and the rest will follow.
Too hard to continue
I tell my clients, and I am telling you, that when you start any exercise regimen, make sure it is something you will not fail at!
Meet the Author!
Melanie Shmois, LISW-S, is a licensed therapist and certified life coach for high-achieving individuals who crave inner joy as much as outer success. As the founder of Mind Your Strength Coaching and creator of The Joy Revolution, Melanie helps driven professionals balance their masculine and feminine energies so they can experience fulfillment, emotional freedom, and lasting happiness.